For your first class please arrive at least 10 minutes prior to the start of class. We’ll use this time to check you in, get a waiver signed, and help you wrap your hands before class.

What to wear

Browns and Greys are popular this season! Just come dressed in workout clothes and comfortable trainers. No need for fancy boxing gear! 

What to bring

You will need a pair of hand wraps for your first class, if you have your own please bring them to class. If you do not have a pair, wraps from The Garage are £5 for your first class and yours to keep at the end of class.  Gloves are free to rent for your first class, if you own your own gloves you are welcome to bring them with you.

Don’t be nervous

All sessions are completely non contact. Fist bumps are optional.

Call us on 07766 834 815 to book yourself an amazing experience. If not, don't worry, you can email us at with any questions or inquiries you might have and we will contact you shortly.